This is a mint leaf

Mint is one of the oldest and most popular herbs are grown around the world. Mint there are several types, each type has a distinct flavor and aroma. In addition to extra flavor to foods and drinks, plants of this type are also commonly used as a mixture of a variety of dishes, such as fruit salad.

Consuming mint is good for the body, such as cooling the digestive tract, or if stomachache will greatly help relieve the pain. While herbal mint tea drinking may reduce irritable bowel syndrome, stomach cleaning, and also cleans skin disorders such as acne.

While cool mint sensation on the skin can help overcome skin irritation. Not only that, mint can also help eliminate toxins in the body and purify the blood by eating them regularly. In fact, crushed mint leaves believed to whiten teeth and eliminate bad breath.

The aroma of fresh mint is very effective relief of respiratory congestion by opening up the nose, throat, and lungs. The use of mint on a regular basis can help people with asthma because it can provide relaxation and help relieve breathing. Mint can also help treat a cough, as well as a powerful medicine to treat nausea. Smell the aroma of mint oil or fresh mint leaves that nausea is reduced.